Heal!
- Activate your natural self-healing power.
- Learn simple powerful ways to reduce pain and tension.
- Trust the brilliance of your body.
- Embrace Self Care as the most important form of health care.
Create!
- Transform difficulties into gifts.
- Allow the power of your imagination to work for you.
- Get out of your way and let your life flow easily and enjoyably.
- Choose life affirming attitudes, thoughts and practices.
Celebrate!
- Let love be your greatest medicine.
- Say "Yes to Life!" with your daily habits.
- Savor the lusciousness of gratitude.
- Revel in the delicious gift of each day
Welcome. I'm Lea Houston.
As a mind-body consultant, inspirational speaker and transformational wellness coach, I love helping people awaken their innate power for self healing, creativity and joy. Overcoming my own health challenges has led me on a passionate quest for healing of body, mind, heart and spirit. Integrating my personal experiences, my Master’ s degree in psychology, extensive studies in healing modalities and my practice with clients in medical centers, clinics and classes, I have developed a unique, from-the-inside approach to Self Care as Health Care and Self Care as a Joyful Way of Living.
For many years, my clients, students and colleagues have urged me to make these life-affirming teachings available to even more people. I am delighted to offer Self Care Celebration! e-zine as an on-line forum of self care and mind-body resources. Now, from the ease and comfort of your own home you will have access to self care strategies, ancient healing wisdom and modern mind-body tools and techniques. Twice a month you will receive support, resources, inspiration and practical tools.
Ready to sign up now? Be sure to get our next issue. Make the commitment to yourself to create the life of abundant health, well-being and vitality that you dream of!
I look forward to hearing from you.
Wishing you Love and Health!
